DR. MARGY SPERRY
Psychotherapy and Psychoanalysis

I am available for in person and online sessions.                 (310) 497-7443      |     Email

 Welcome! I’m glad you found your way here.

THERAPY FOR INDIVIDUALS, COUPLES, & ADOLESCENTS IN WEST LOS ANGELES

A safe and supportive environment to explore your challenges and discover new possibilities.

Hi, I’m Margy. For more than 30 years I’ve worked with individuals, adolescents and couples to transform fear, despair, and frustration into opportunities for personal growth. I help people to learn more about themselves and their relationships – what makes them tick, what they need to feel more fulfilled, and what keeps them stuck in emotionally painful ways. Whether you’re wanting to learn more about how psychotherapy works, looking for information on particular topic, or searching for an experienced therapist in the Los Angeles area, I hope that what you find here will be useful.

More About Margy

Hi, I’m Margy. For more than 30 years I’ve worked with individuals, adolescents and couples to transform fear, despair, and frustration into opportunities for personal growth. I help people to learn more about themselves and their relationships – what makes them tick, what they need to feel more fulfilled, and what keeps them stuck in emotionally painful ways. Whether you’re wanting to learn more about how psychotherapy works, looking for information on particular topic, or searching for an experienced therapist in the Los Angeles area, I hope that what you find here will be useful.

More About Margy

WE ALL NEED A LITTLE HELP SOMETIMES

Life doesn’t always go exactly as we hope and plan. Sometimes it feels like the rug is pulled out from underneath our feet, forcing us to reexamine who we are and where we’re going. And sometimes we feel like we’re not living up to our fullest potential. Whether you’re facing a painful loss, or feeling stuck and frustrated, it helps to have an experienced professional to navigate the tough times with you. We’ll work together to identify the patterns that weigh you down, face your fears, and build a healthier relationship with yourself and others. Effective psychotherapy will help you to understand yourself better, but even more importantly, it will help you to feel more alive and connected to the world around you. You don’t need to face the journey alone.

WE ALL NEED A LITTLE HELP SOMETIMES

Life doesn’t always go exactly as we hope and plan. Sometimes it feels like the rug is pulled out from underneath our feet, forcing us to reexamine who we are and where we’re going. And sometimes we feel like we’re not living up to our fullest potential. Whether you’re facing a painful loss, or feeling stuck and frustrated, it helps to have an experienced professional to navigate the tough times with you. We’ll work together to identify the patterns that weigh you down, face your fears, and build a healthier relationship with yourself and others. Effective psychotherapy will help you to understand yourself better, but even more importantly, it will help you to feel more alive and connected to the world around you. You don’t need to face the journey alone.

“There are no words to express the abyss between isolation and having one ally. It may be conceded to the mathematician that four is twice two. But two is not twice one; two is two thousand times one.”

– James Thurber

Resolving the pieces of the puzzle of your life

“There are no words to express the abyss between isolation and having one ally. It may be conceded to the mathematician that four is twice two. But two is not twice one; two is two thousand times one.”

 – James Thurber

HOW DO I GET STARTED?

Your journey begins as soon as you’re ready. We’ll start by spending a few minutes on the phone, so you can tell me about yourself and ask me anything that’s on your mind. After that, if you wish to proceed, we’ll schedule a face-to-face appointment so we can get an even better sense of how we might work together.
Let's Schedule a Time to Talk FAQs

HOW DO I GET STARTED?

Your journey begins as soon as you’re ready. We’ll start by spending a few minutes on the phone, so you can tell me about yourself and ask me anything that’s on your mind. After that, if you wish to proceed, we’ll schedule a face-to-face appointment so we can get an even better sense of how we might work together.

Schedule a Time to Talk FAQs

Blog

How to Choose a Therapist

By Margy Sperry • 03 May, 2018
People often wonder how to choose the right therapist. Making a good decision can feel daunting, especially when the person is virtually a stranger to you at the beginning.

What's Up with Eating Disorders

By Margy Sperry • 02 May, 2018
When people learn that one of my specializations is eating disorders, they often ask me to explain why a person develops anorexia, bulimia or binge-eating disorder.  
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